Optimal Wellness and Nutrition offers an integrated approach to wellness including Medical Massage, Chiropractic Care, and Corrective Exercise Training to improve posture and decrease musculoskeletal dysfunctions. Poor posture causes unnecessary loads on your spine to be dispersed incorrectly. As a result, this load weakens your muscles and compromises the bodies joints and disc’s over time causing pain. By correcting your posture and eliminating musculoskeletal dysfunctions your body is able to function at It’s optimal potential 100% of the time without interference. Here at Optimal Wellness and Nutrition our practitioners are determined to treat the body as a whole rather than only treating one region at a time. Through our postural and physical exams, we are able to identify musculoskeletal dysfunctions/imbalances within the body and formulate a treatment plan to not only get you well, but keep you well.